John Muir Middle School

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Alvarez, Jose
Physical Education Teacher
Haymon, Melanie
Physical Education Teacher
Seay Holmes, Gina
Physical Education Teacher

Physical Education


The Physical Education Hour

Dress for PE in the Locker Rooms 9 minutes
Attendance 2 minutes
Warm up for Physical Education (sample video) 4 minutes

Skills Instructions

     Combative Lesson (sample video)

10 minutes


     Clean and Messy (sample video)

     Secondary Dance Lesson (sample video)

15 to 20 minutes
Assessments and Exit Ticket 5 minutes
Dress in Locker Rooms 10 minutes


Physical Education Lesson Plans


Community Building Activities


Let's Dance Instructional Powerpoint